Boxing · Full ring

The boxing ring
is open.

A full-size boxing ring, heavy bags, pad work, coached classes and 1-on-1 sessions. Beginner-welcome — we coach the basics before anything else.

Call us
FOR BEGINNERS

Never thrown a punch?

Start in the boxing class — coach takes you through stance, jab, cross, hook, footwork. No sparring until you're comfortable. Equipment provided.

FOR EXPERIENCED

Already box?

Open ring access, pad work with coaches, sparring on coached sessions, sparring partners welcome. Tell us your level on intake — we'll match you.

Inside the boxing space

Built for the work.

RING
Full-size 16ft regulation boxing ring — sparring, pad work, technique sessions.
BAGS
Heavy bags, double-end bags, speed bags. Wraps and gloves available.
CLASSES
Coached boxing classes through the week — beginner and intermediate streams.
PADS
1-on-1 pad work with coaches — sharpens combinations, footwork, conditioning.

Step in.
First round on us.

+44 1372 877 600
Visit the studio

Spread Eagle Walk, Epsom.

Entrance on The Parade 10 — first floor. Two minutes from Epsom station.

ADDRESS
Spread Eagle Walk, 1st Floor
(Entrance on The Parade 10)
The Parade, Epsom
KT19 8DN
HOURS
Mon – Fri · 06:00 – 22:00
Sat – Sun · 08:00 – 18:00
Inside The Rig Gym — training floor, wide shot

Show up.
The rest follows.