Wellbeing · Recovery
Sauna, steam
+ recover.
Recovery is part of training. Every membership includes the sauna and steam room — use them between sessions, after sessions, or on rest days.
Recovery is part of training. Every membership includes the sauna and steam room — use them between sessions, after sessions, or on rest days.
Wood-lined, traditional dry sauna. Open during all gym hours. Bring a towel — they're available at reception too.
Eucalyptus-scented steam. Easier on the lungs than sauna for some — alternate the two for the full contrast.
Entrance on The Parade 10 — first floor. Two minutes from Epsom station.
